GR Physical Education
Granite Ridge Physical Education
Physical Education for 7th and 8th grade students focuses on building lifelong fitness habits through a variety of engaging physical activities. Students develop skills in team and individual sports, fitness training, and movement concepts while learning the importance of teamwork, sportsmanship, and personal responsibility. The course emphasizes physical fitness, coordination, strength, endurance, and flexibility, along with goal setting and healthy decision-making. Through active participation, students gain confidence, improve overall wellness, and learn how physical activity supports both physical and mental health.
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